Introducing Shrubs!

Category: ,
In the past 5 years or so, a new trend has hit America’s cocktail scene called “shrubs”. If you have wondered why plants are on the drink menu, you aren’t thinking of the right kind of shrub. Shrubs, as they refer to drinks, is a vinegar based syrup. And...
Read More: Introducing Shrubs!

Baking with Olive Oil

Category: ,
Customers ask all the time for ideas on how to use olive oil other than salad dressings. They are usually a bit surprised when I tell them to bake with it. For so long, consumers have been told that olive oil is only good for salad dressings. With time,...
Read More: Baking with Olive Oil

Health News – Vegetable Oils May Lead to Migranes, Dementia

Category: ,
If you are still using vegetable oils, such as canola, sunflower, soy, safflower, etc, you might want to read this article. A Denver physician recently published a book called “Deep Nutrition: Why Your Genes Need Traditional Food” and makes some interesting points about the dangers of vegetable oils to...
Read More: Health News – Vegetable Oils May Lead to Migranes, Dementia

Facts about Coconut Oil

Category: ,
So we all know that coconut oil is the rising star of the health food focused world. Its delicate taste, heat stability and many other factors have made it the new darling of nutritionists and chefs alike.  This recent article in the Washington Post has some really interesting facts...
Read More: Facts about Coconut Oil